11 Quick Back-to-School Snack Ideas

One of the biggest challenges during the back-to-school season is figuring out what to pack for snacks. With so many options and so little time, it can be tough to make the right choices. But don’t worry, we’ve got you covered. Here are 11 quick and easy back-to-school snack ideas that will keep your kids fueled up and ready to learn:

11 Quick Back-to-School Snacks

1. Cheese and Crackers

Whole grain crackers with cheese or peanut butter ia a classic combo that’s sure to please, whole grain crackers are a nutritious option that will help keep your energy levels up.

2. Fruit

Packing fresh fruit is always a good idea, and it’s especially convenient when it’s already cut up and ready to eat. A great way to prep is to wash and cut up fruit ahead of time and place in jars to grab on the go.

3. Vegetables

Vegetable sticks with dip are another healthy option, veggie sticks are a great way to sneak some extra nutrients into your kids’ diets.

4. Yogurt

A source of protein and calcium, yogurt makes for a filling snack that will give you the energy you need to power through the day. For some additional nutrients and energy, add granola and fruit on top.

5. Trail Mix

A portable and easy-to-eat option, granola bars and trail mix are perfect for on-the-go snacking. Granola bars are another quick and easy snack that you can have on the go. This classic snack is perfect for on the go. Just mix together your favorite nuts, seeds, oatmeal, and dried fruit for a satisfying mix that will give you lasting energy.

6. Popcorn

Popcorn is a whole grain that’s packed with fiber, so it’s a filling snack that will help keep you satisfied. Just be sure to watch the sodium and butter if you’re buying it pre-popped.

7. Oatmeal

Start your day with a nutritious bowl of oatmeal, or pack it to go for a filling snack. Mix in some fruit, nuts, and seeds for extra flavor and nutrients. Check out Bektroms delicious one-minute oatmeal. 

8. Smoothie

A smoothie makes a great snack or light meal. Just blend your favorite fruits and greens together for a nutrient-rich drink that will give you energy. Try Bektrom’s Mango Oatmeal Smoothie recipe!

9. Hard-Boiled Eggs

Eggs are a good source of protein and can be easily boiled ahead of time. Pack them with a little salt and pepper for a satisfying snack that will hold you over until your next meal.

10. Pasta Salad

Our Loretta pasta salads are a family favorite! Easy to make, affordable, and convenient, this makes for a delicious back-to-school snack. Try our Creamy Parmesan or Ranch Bacon flavored pasta salad mixes.

11. Rice Cakes

Top rice cakes with peanut butter, jelly, or cream cheese for a tasty snack that’s high in complex carbs.

Now that you know some healthy back-to-school snacks, it’s time to get shopping! Head to the grocery store with your list and stock up on all the ingredients you’ll need. Then, when the school year starts, you’ll be prepared with quick and easy snacks that will help keep everyone fueled and focused no matter what age they are!